mental health Archives - SWAGGER Magazine

Entertainment

Wellness Blogger Jay Moir Discusses How Fitness Is Crucial In Boosting Mental Health

Fitness and wellness blogger Jay Moir discusses the importance of mental health and why it is crucial for everybody to get into fitness. Jay Moir explains, “I care about equality…

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10 min

The Effects of Physical Distancing on Men’s Mental Health

The COVID-19 pandemic and physical distancing means that many people cannot rely on their traditional support systems and coping mechanisms to get through the crisis. This can take a huge…

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3 min

Health

How Combining Cannabis With Meditation Can Benefit Your Mental Health

On one side, we have meditation, a very old practice used by people to search for quietude and relaxation. It’s not known when the concept was first put into practice…

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3 min

Efforts to Improve Mental Health – and the Advice That Doesn’t Help

Under appreciated, often misunderstood, and mightily important, mental health is a huge component of our overall well being that we all should regularly take into consideration. Like other parts of…