Helpful tips to tone up quickly
There may be a number of reasons why you want to change your body. It could be that you aren’t completely happy with how it looks at the moment, or…
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Fitness Goals: Tips To Elevate Your Performance
When you embark upon a new training or fitness regimen, it’s natural to want to achieve the best results. If you’ve recently started working out, or you’re working towards new…
Why Lack of Sleep Can Derail Your Health and Fitness Goals and How to Turn Things Around
Sleep deprivation is a chronic problem worldwide. According to Princess Cruises’ annual report, 51% of people around the world are getting less sleep than they need. If you’re one of…
4 Important Ways to Recover from Surgery
All of us will have to face up to the prospect of surgery at some point in our lives, and so it’s a good idea to prepare yourself for what…
Multo® by CookingPal®: a Taste of the Future
Add Fun And Zest To Your Dishes By Learning To Cook With CookingPal. The Goal? Make The Most Advanced Kitchen System In The World. Beautiful, Precise Machinery That Works Together…
Swagger’s Ultimate Cinco De Mayo Guide
Cinco de Mayo or “Fifth of May”, is an annual celebration to commemorate and honour the military victory in 1862 over the French forced of Napoleon III. To celebrate the…
How alcohol affects your gut health
In England, just under half of all adults drink at least once a week. Therefore, it’s fair to say that alcohol consumption plays a big role in many people’s lives.…
5 Hacks for Adding More Luxury to Your Life
For many people, luxury is a four-letter word. If your schedule is populated with tasks, work obligations, and responsibilities, making time to enjoy the good life is probably far from…
Kentaro Roy Made Millions in His 20s — And Now He’s Sharing His Formula
Kentaro Roy is the kind of guy most pretend to be in their dating profiles. The young entrepreneur is a self-made millionaire; he speaks four languages, is a resident of…
4 Perfect Gifts For Her – Mother’s Day Edition
With Mother’s Day right around the corner, it’s a good idea to start planning what you will get the important mothers in your life. You may not just be celebrating…
3 Signs of Magnesium Deficiency (and 4 Magnesium-Rich Foods to Eat More Often)
People can get magnesium deficiency for a handful of reasons – the most common one being a bad diet and eating habits. For instance, if you rely on a diet…
Men Can Deal With Their ED by Making Lifestyle Changes
Men of all ages can experience to get an erection, a significant sexual dysfunction with many possible causes, including physical health issues, mental health problems, medication side effects and smoking…
How Men Can Turn a Hobby to a Career
While the internet has made many things possible, it’s not a lifestyle nor does it replace real-life activities. Before the internet became what it is today, men kept themselves entertained…
4 Ways to Keep Your Aging Body Happy
Aging brings along changes in all aspects of living, from the physiological to the psychological to the interpersonal and emotional. Some of them may be favorable, while others may completely…
All about Wrinkles and How to Deal with Them
It is a common belief that wrinkles are the typical signs of aging. In other words, the older a person gets, the greater amount of wrinkles he or she has.…
10 Advantage of Sugar Daddy Dating
In a recent survey conducted by Pew Research Center, 96% of respondents found that online dating was a good way to meet people. This is encouraging news for the sugar…
Get Your Confidence Back With Anti-Aging Treatments
Feeling Too Old to Swagger? Get your confidence back with these anti-aging treatments. Men, it’s okay to feel insecure about aging, and it isn’t because there’s anything wrong with looking…
“Prison to Prosperity”- Lynch Hunt’s story about turning Prison Rags into Riches
“Prison To Prosperity”, Lynch Hunt went from serving 10 years in Prison to one of the most successful men ever to grace the pages of Swagger. Here is his story…
Last Minute Game Day Ideas
Hosting a game day party is a lot of fun. Hanging out with your friends while cheering on your favorite teams allows you to bond and build camaraderie. While the…
How To Build Muscle The Safe Way
Building muscle in the safest way possible is imperative for anyone trying to get in shape. If you are not careful, it will be easy to over train and end…
