PEMF therapy or Pulsed Electromagnetic Field Therapy involves delivering brief electromagnetic pulses to the body (beyond the skin). As a result, the pulses can directly reach the mitochondria as well as the cells, tissues, and organs. Chinese physicians have been using pulsed electromagnetic field therapy for around 4,000 years.
They discovered that some magnetic stones might be utilized in medicine because of their beneficial effects on a variety of ailments. Since ancient times, people have believed that magnets offer therapeutic effects, but pulsed magnetic currents could not be produced until the invention of electric currents.
One of the most effective health technologies available today, pulsed electromagnetic field (PEMF) therapy uses low to medium-strength magnetic fields that pulse at a specific frequency. It is believed that the right foods and nutrition can complement the effects of your PEMF therapy.
Right Way to Eat While Receiving PEMF therapy
If you are receiving PEMF therapy, this is the right way to eat, according to healthylineoutlet.com:
Eat small meals daily
Consume little amounts periodically throughout the day rather than three substantial meals each day. Always keep food on hand so you can munch while driving, waiting for an appointment or therapy, or at other times.
Do not eat bland food
Ask yourself, “What can I add to give this more calories or protein?” before you eat or drink anything. Make every mouthful matter.
Eat foods high in calories
Choose meals that are high in nutrition per serving, and eat protein multiple times per day. Consume a wide range of foods with various hues, textures, and flavors. Along with foods heavy in calories and protein, it is crucial to consume fruits and vegetables.
Focus on softer and liquid-based foods
It is simpler that way and takes less time. For instance, adding a spoonful of creamy almond or peanut butter to hot porridge can increase the calorie count by 90.
Have added sugars
Added sugars can be a temporary source of extra calories if you are losing too much weight while receiving therapy. Add these high-sugar foods to a meal rather than eating them on their own to avoid blood sugar spikes.
What are the right foods to eat for PEMF therapy recipients?
You need to have:
- 400 to 1600 IU of vitamin E per day (only mixed tocopherols; avoid the less expensive dl-alpha-tocopherol).
- 1000 to 4000 milligrams of curcumin twice daily
- 1.5 g of calcium daily
- 500 mg of bromelain three times each day
- Boswellia and willow bark extract, which are frequently combined in dietary supplements to treat pain and inflammation.
- Ginger. Start with 1 g taken two to three times a day and work your way up to 4 g.
You should also consume:
Magnesium
350-500 mg/day of magnesium (in any form other than oxide) is crucial, in order to keep the body’s magnesium levels balanced when employing magnetic field therapy. The mobility of calcium ions during magnetic therapies causes the body to move a lot.
Magnesium is what calcium binds to as it enters and exits the cell. Therefore, a magnesium deficit may make the magnetic field treatment less effective. The majority of high-quality multivitamins have enough magnesium. The majority of people could benefit from taking in extra magnesium. Thus, magnetic treatment is recommended as a supplement.
Melatonin
Have 3–12 mg of Melatonin before bed. Some doctors suggest taking one dose at about 4 pm and the rest at bedtime). If you have difficulties falling asleep as well, try taking 1-3 tablets of conventional melatonin around dinner or up to 2 hours prior to bedtime, and then 1-3 tablets of sustained-release melatonin when you go to bed.
Taste improvement eatables
The impact of radiation on taste can be mitigated in a number of ways.
- Keeping your mouth clean and rinsing with a baking soda and salt water solution can be useful.
- To get rid of off-flavors, try sugar-free hard candies or gum before or shortly before meals.
- Tart or sour tastes may increase salivation, which can aid in enhancing taste. Try adding fresh herbs, delicate spices, a touch of salt, or a few drops of maple syrup to bland dishes.
- Try eating meals at room temperature or cold if they taste or smell bad.
Multi-vitamin
A quality multivitamin is essential because today’s meals, especially non-organic fruits and vegetables, don’t provide enough nourishment for our bodies to perform at their best. It will serve as a safety net, addressing typical dietary deficits. We advise most people to take a basic foundation of vitamins in addition to a solid multivitamin. Regardless of underlying medical issues, these can promote the body’s general health.
Conclusion
The radiation treatment course is brief. After treatment is over, you can gradually return to a regular diet that complies with the protective and preventative recommendations for cancer survivors. Consult your doctor or dietician if you have any worries or queries.