CBD gummies are a fun and convenient way to add CBD to your daily supplements. They offer a concise way to control your CBD dosage without having to count drops or smoke vape pens. Furthermore, they are highly portable and therefore easy to carry along. Consequently, people looking to start taking CBD usually find it easier to use gummies than oil tinctures and vape oils. CBD oil has valuable medical and therapeutic benefits to the human body. Research has revealed that CBD can improve the quality of sleep we get. CBD gummies have gained popularity in recent years and many have come out praising the gummy bears for changing their sleep experiences. To help you overcome the challenge of finding the best CBD gummies for sleep, we combed the web and found quality products that can ease your situation. Read on to find out more.
CBD and CBD Gummies: A Quick Overview
CBD stands for Cannabidiol which is a chemical compound that occurs naturally in cannabis plants. It has been a subject of clinical research for over a decade with researchers trying to scientifically validate the claims that it possesses valuable medical and therapeutic benefits. Over the years, different studies have shown that CBD interacts with the endocannabinoid system in the body to influence phenomena like sleep, pain, and anxiety among others. This has seen companies rise to manufacture CBD gummies for sleep to cater to the ever-growing CBD market.
CBD gummies are among the popular CBD edibles in the market today. They are similar to the usual candy chews but with the additional CBD ingredient. CBD gummies are made into different shapes and flavors that appeal to more users. However, some companies prefer the natural hemp taste and smell thereby sticking to completely natural ingredients. Regardless of the flavor and taste, all CBD gummies are convenient to use even while on the go.
Anxiety, Depression, Sleep Problems and CBD Gummies
Anxiety, depression, and sleep disorders are problems that can drag you down, reduce your productivity, and affect your overall wellness. CBD gummies can, however, save your situation and help you sleep longer and more importantly, enjoy better quality sleep. Taking CBD gummies for anxiety consistently over a while can completely erase the problem in your life for good. Also, preliminary clinical studies have shown that CBD impacts brain health meaning low depression levels and anxiety symptoms. While CBD gummies are not approved by the FDA, there is widespread and accessible anecdotal evidence in the public information space indicating their success in improving sleep and reducing anxiety. Also, Research on the relationship between CBD and sleep is still going on and positive findings have already been posted. It is, therefore, not a wonder that people are abandoning traditional sleep aides to use these natural gems.
Best CBD Gummies for Sleep with Melatonin
The list of products you are about to read is the culmination of hours of in-depth research on CBD gummies available in the current CBD market. All of the listed items are of high quality and are provided by reputable companies that have been in the market for years. Besides, only products that have a significant effect on sleep, anxiety, or depression are included in the shortlist. It should, however, be noted that these are claims that are not approved by the FDA, and the buyer’s analysis of the products is a must. That said, we now present to you the best CBD gummies for sleep some of which are also considered the best gummies for anxiety. Read on.
Fab CBD chews are among the most popular and highly rated CBD gummies in the market. They are made from CBD isolate oil and contain about 25 mg CBD per gummy thus making them suitable for use by kids as well as adults. Notably, Fab CBD chews have huge royal following comprising of people who praise the chews for their efficacy in improving sleep and alleviating pain and anxiety.
Pros
- Made from CBD isolate and therefore non-psychoactive
- Suitable whole family use
- High potency CBD
- Third-party lab test results publicly available
- Low THC content
- Gluten-free
- Fruit flavored
- Vegan
- Highly rated
Cons
- May contain added sugars
CBDfx
CBDfx has taken the production of CBD edibles for sleep to a new level. Their melatonin infused CBD gummies are specially designed for people who regularly struggle to go to sleep. Combining the effects of melatonin and CBD in one formula gives the user confidence and eases their path to dreamland. Even though CBDfx gummies only contain 5mg CBD, they are highly rated by a large number of users who praise them for aiding in sleep.
Pros
- Contains melatonin
- 90 percent organic
- Gelatin free
- No artificial additives
- Delicious taste
- Fairly priced
- Enhanced with herbal additives
Cons
- May cause a minty after taste and breathe
Royal CBD
These CBD activated gummies are made of high quality organically grown hemp. Each gummy contains a fixed amount of CBD for easy and consistent dosage. Also, the gummies are free from THC and any contaminants. Besides, aiding with sleep and anxiety, these gummies can also help improve your focus, enhance your mood, and relieve pain and inflammation.
Pros
- THC-free
- Available in 10 mg and 25mg active CBD
- Do not contain artificial additives
- No aftertaste
- Can help you relax and go to sleep easily
- Transparent company
Cons
- Contains added sugars
Charlotte’s web
Charlotte’s Web is one of the most successful CBD producers. They are well known for making effective CBD products aimed at specific problems. Their hemp-infused gummies are also blended with melatonin making them more effective for people experiencing insomnia and other sleeping difficulties.
Pros
- CBD + Melatonin for better performance
- Full-spectrum CBD
- Sold in 60-count packs to last you a month
- Enhanced with natural fruit juice flavor
- High-quality CBD
- Third-party lab tested
Cons
- May cause drowsiness
Verma Farms
This 500 mg blueberry flavored CBD gummies by Verma Farms are more effective in improving sleep than they are delicious. Each gummy in the packaging contains 21 mg of active CBD which is high compared to some other similar products.
Pros
- Extracted from the USA grown industrial hemp
- Pesticide-free
- Non-GMO CBD
- Affordable prices
- High potency
- Effective for anxiety relief
Cons
- 24-count package not enough for a monthly budget
- The packaging could be better
Green Roads
Green roads’ Sleep Z is formulated specifically to get you snoring easily. They are enhanced with melatonin which a natural sleep aide is making them more efficient and fast-acting. With 2 count packages, they are highly available and suitable for fast buyers and people trying out CBD for the first time.
Pros
- Gelatin free
- High potency
- Lab sheets publicly available
- Contains 0.5 mg of melatonin per gummy
- 2-count packaging efficient for fast buyers and first-time users
- Vegan and non-GMO
- Broad-spectrum CBD
Cons
- Not much info is available about exact ingredients
Pure Hemp
For people looking for higher quantities of melatonin in CBD gummies, Pure Hemp offers just that by availing 2.5 mg melatonin in every CBD gummy. If you want to have cbd gummies on the go you should definitely try the gummies from pure hemp
Pros
- Lab-tested for safety and potency
- Organic, non-GMO hemp
- Fat-free
- Vegan friendly
- 10 mg CBD + 2.5 mg melatonin per gummy
- Lab reports available on product page
Cons
- May contain allergens
- May contain added sugar
What’s the Proper amount To Consume?
While there are no universal daily amount guidelines, various reputable manufacturers advise that 2 gummy bears a day are sufficient. Also, the daily dosage is dependent on your body strength and the precise amount of CBD in the CBD gummies you use. For this reason, different manufacturers are making both low and high dosages. You can arrive at a proper amount by trying different concentrations of CBD. For instance, you can start with brands making 5mg CBD per gummy and step up to 10 mg after a few weeks. If this does not work in your situation yet you may want to try taking the 25 mg concentrations or double up the number of gummies you take in one sitting.
Should I Be Concerned with any Side effects?
CBD alone only causes mild side effects to a few users. However, with the melatonin formula, the magnitude of the side effects might increase. Notably, higher concentrations of melatonin may cause drowsiness. You should consult your doctor before adding any supplements to your daily regimen.
Buying CBD Gummies for Sleep: Where to look for?
There is a wide selection of CBD gummies for sale online. As such, getting CBD sleep gummies will only require you to have a willingness to do basic research on the particular products available. However, even without further research on your part, you can be assured that the products listed in this review are fit and efficient in improving the quality of sleep and reducing anxiety and depression. You can, therefore, head over to the specific websites and make your purchase.
Summary
CBD gummies are an excellent alternative to traditional sleep pills. First, CBD is not addictive and does not cause a “high”. Secondly, CBD does not have side effects like the ones associated with pharmaceutical drugs. Third and most importantly, besides aiding with sleep and anxiety, CBD has a host of other medical and general wellness benefits to the human body.
CBD gummies are convenient to carry along and take even in a public place. This is unlike CBD drops. Besides best CBD gummies and oil drops are the most popular among CBD oil users.
